Hypnotherapy and Self Hypnosis

Our lives are a reflection of our conscious and subconscious choices.  
When we do not choose, we live by default- – Iyanla Vanzant

Brigid is qualified in Clinical Suggestive Hypnotherapy.  With suggestive hypnotherapy you can make positive changes in your life. When you book with Brigid you will be given a personalised CD especially for you to assist you in “making a change”. Sessions are $65 and usually take an hour. You can meet with Brigid at her Red Beach Clinic. 

If you are unable to make an appointment. Brigid can put together on CD or MP3 sessions that will assist you in self hypnosis.

Does Self Hypnosis work? Yes! Brigid has lost 20 kilos so far using self hypnosis.

The key to successful self-hypnosis is listening, listening, listening. Self-hypnosis is based on the ability to allow the subconscious mind to receive commands and suggestions. 

"Self-hypnosis is an effective method to make changes as you have complete control over your own subconscious".

 All CDS are $20 or MP3s with three hypnotherapy sessions, personalised for you- $50. Please go to www.trademe.co.nz  enter  Brigid hypnosis  to view.  OR email Brigid on:  info@makingachange.co.nz   for further information. 

Through self hypnosis Brigid can assist you to:

                                                                      Overcome Grief

Reduce Stress

Sleep better

Lose weight

Give up smoking

Fight Depression and Anxiety

                PLUS MUCH MUCH MORE